TOGETHER we will address this challenge one step at a time. The freedom and peace that you will come to experience is so worth the work.
Congratulations on taking the first step and exploring the support options that are available to you on your journey to recovery. I imagine that starting this search was not easy for you. Working through these issues is challenging, and I promise my compassionate and warm style of nutrition therapy will help to ease the stress of addressing them. While the emotional work of making these changes can be heavy, I use humor and metaphor to soften the transition back to a sound mindset and healthful eating habits that align with your values and support your overall wellness.
During our first appointment I will assess your overall nutrition status and risk for decline to ensure that we take the appropriate steps to get you on the right track medically, nutritionally, and therapeutically. We will then set personalized goals to help you along the way, while working together to develop applicable strategies for you to utilize. We live in a world that makes nutrition out to be an all or nothing confusing math problem surrounded my nutrition misconceptions, fads, and fallacies. You will learn to drown out the noise and tune into your needs so that you are able to nourish and fuel your body and mind without fear and restriction. After all YOU are the expert on your own body.
Recovering from disordered eating and unhelpful thought patterns around body image is difficult. It can provoke uncomfortable feelings and emotions. I will collaborate with your treatment team on a regular basis to ensure continuity of care. TOGETHER we will address this challenge one step at a time.