WHAT PEOPLE SAY

When an eating disorder took over my life, Kristine was perhaps the biggest reason why I was able to take back control of my life and physical/mental health. I cannot thank her enough. Kristine is the very best person you want to seek out if you are struggling with food/eating/body challenges. 

—  Grateful Client

Recovered From Binge Eating Disorder (BED)

Science | Body | Mind

(928) 487-1272

(855) 789-1895

  • Kristine Sinner, MS, RDN, CEDRD
  • Kristine Sinner, MS, RDN, CEDRD
  • Kristine Sinner, MS, RDN, CEDRD
  • Kristine Sinner, MS, RDN, CEDRD
  • Kristine Sinner, MS, RDN, CEDRD
  • Kristine Sinner, MS, RDN, CEDRD

© 2019 by Kristine Sinner, MS, RDN, CEDRD

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#HowToMealPlan

Available in Print for $39.99, Digital Download for $24.99, or get both for $45.98

1/8

This handbook provides practical information on knowing and meeting nutritional needs. I love all the grocery shopping tips and meal ideas.

Regina Mastin, RD, LD

Baylor University